
EXHIBITORS

ADDRESS
Torrington, Devon
STAND NUMBER : 104
Wellbeing Methods
Wellbeing Methods – Corporate Wellbeing Experiences
I’m Zita, the founder of Wellbeing Methods, based in North Devon. I specialise in sound therapy and holistic wellness practices designed to reduce stress, enhance focus, and improve overall employee wellbeing. As a qualified sound therapist, I combine sound therapy, mindfulness, and somatic healing techniques to help businesses create healthier, more productive work environments.
I offer a variety of services, including:
Corporate Soundbaths – Experience the power of sound to reduce stress and enhance focus.
Wellness Coaching – Tailored coaching to support employee wellbeing and mental health.
Bespoke Year-Long Wellbeing Packages – Customised packages for sustained wellness throughout the year.
On-Site Wellness Sessions – Regular sessions to foster a balanced and productive work environment.
Corporate Retreats and Wellbeing Days – Designed to recharge and inspire teams through relaxation and rejuvenation.
CEO & Director Wellness Support – Tailored wellbeing programmes designed for leadership roles to manage stress and maintain optimal focus.
My approach focuses on sustainable, holistic solutions that help businesses improve productivity, reduce employee burnout, and cultivate a thriving work culture.
Visit me and my giant gong at Stand 104, where you’ll have the opportunity to experience the power of the gong in person and learn how sound therapy can transform your workplace wellness. You can also visit my website www.wellbeingmethods.co.uk to discover what sound therapy is, along with the science behind soundbaths and their many benefits.